Healing Your Past Lives. Exploring the Many Lives of the Soul

If we really want to know who we are, we must first know who we were. In this integrated book-and-CD learning experience, I want to invite you to explore a specific, highly effective path to self-knowledge and the freedom it brings. This path, which I call Deep Memory Process™, is a practice I’ve developed over the past twenty years by blending past-life regression therapy with the active imagination techniques of Jungian psychotherapy, but it has its roots in a much more ancient tradition of remembering “who we were” and understanding “what we have become.” It offers a set of tools for delving into the deep recesses of your unconscious mind—what we call the soul—to discover where memories of past existence are stored and bring them to light. The exercises and practices you will work through here are surprisingly simple and easy to learn, but they can open you to a profound new self-awareness, help you heal old wounds, and show you your precise place in the scheme of the universe. They can open to you, in short, the transcendent reality of the soul. (from Chapter 1)